Outback Gluten Free Menu Are you on a gluten-free diet and craving a hearty meal at Outback Steakhouse? Good news – Outback Steakhouse offers a variety of gluten-free options that are safe for those with dietary restrictions and incredibly delicious. In this article, we’ll explore the Outback gluten-free menu, share some mouthwatering options, and provide essential information to make your dining experience memorable.
Are Outback Aussie fries gluten-free?
Outback Steakhouse’s Aussie Fries are not gluten-free. They are typically cooked in the same fryer as items that contain gluten, such as breaded chicken tenders or fried seafood, which can lead to cross-contamination. If you have a gluten intolerance or sensitivity, it’s best to avoid the Aussie Fries and opt for other gluten-free sides offered at Outback Steakhouse, such as a baked potato or steamed vegetables. Additionally, always inform your server about any dietary restrictions or allergies to ensure your meal is prepared safely.
| Menu Item | Size | Price | Icon |
|---|---|---|---|
| Outback Special | 8 oz | $17.99 | 🥩 |
| Victoria’s Filet | 6 oz | $21.99 | 🥩 |
| Alice Springs Chicken | Full Portion | $16.99 | 🍗 |
| Grilled Tilapia | 8 oz | $18.99 | 🐟 |
| Fresh Steamed Broccoli | Side | $4.99 | 🥦 |
| Garlic Mashed Potatoes | Side | $4.99 | 🥔 |
| Blue Cheese Pecan Salad | Full Size | $10.99 | 🥗 |
| House Salad | Full Size | $7.99 | 🥗 |
| Chocolate Thunder Dessert | Dessert | $7.99 | 🍫 |
| Flourless Chocolate Torte | Dessert | $7.99 | 🍰 |
Exploring the Outback Gluten-Free Menu
Outback Steakhouse understands the importance of catering to diverse dietary needs, including those who follow a gluten-free diet. Here are some of the gluten-free menu items you can savor at Outback:
1. Gluten-Free Steaks
Outback’s signature steaks, including the famous Outback Special and Victoria’s Filet, are gluten-free when prepared without seasoning and cooked on a clean grill. You can also choose from a range of gluten-free sauces to complement your steak.
2. Gluten-Free Chicken and Seafood
If you prefer chicken or seafood, Outback also offers gluten-free options in these categories. You can appreciate a delicious and safe meal, the Alice Springs Chicken or the Grilled Tilapia.
3. Gluten-Free Sides
No steak dinner is complete without some delicious sides. Outback’s gluten-free sides include Fresh Steamed Broccoli, Garlic Mashed Potatoes, and a Fresh Mixed Veggies option.
4. Gluten-Free Salads
Outback’s gluten-free salads, like the Blue Cheese Pecan Salad and the House Salad, are delightful choices for those looking for a lighter option.
5. Gluten-Free Desserts
Don’t worry; you can still satisfy your sweet tooth with gluten-free dessert options like the Chocolate Thunder from Down Under or the Flourless Chocolate Torte.
Why Go Gluten-Free at Outback Steakhouse?
Before we dive into the delectable gluten-free offerings at Outback Steakhouse, let’s briefly discuss why you might opt for a gluten-free diet. Gluten is a protein located in grain, barley, and rye, and it can generate adverse responses in people with celiac condition or gluten sensitivity. Going gluten-free helps these individuals avoid uncomfortable symptoms and enjoy their meals without worry.
Now, let’s explore the gluten-free options available at Outback Steakhouse!
Gluten-Free Appetizers
Outback Gluten Free Menu Outback Steakhouse has a selection of gluten-free appetizers to kickstart your dining experience. Here are some popular choices:
1. Alice Springs Chicken Quesadillas
- These delicious quesadillas feature grilled chicken, sautéed mushrooms, bacon, and cheese, all nestled between gluten-free tortillas.
- Be sure to request the gluten-free version when you place your order.
2. Seared Ahi Tuna
- For seafood lovers, the seared ahi tuna is a gluten-free delight. It’s served with a creamy ginger sauce.
Gluten-Free Salads
Outback Steakhouse offers several gluten-free salad options that are both healthy and flavorful:
1. Blue Cheese Pecan Chopped Salad
- This salad features fresh mixed greens, bleu cheese vinaigrette, and a sprinkle of cheese crumbles, making it a gluten-free favorite.
2. Aussie Cobb Salad
- Enjoy grilled chicken, crispy bacon, diced eggs, tomatoes, and cheese on a mattress of mixed greens with a gluten-free honey mustard dressing.
Gluten Free Entrées
When it comes to the main course, Outback Steakhouse doesn’t disappoint. They have a range of gluten-free entrées that will satisfy your cravings:
1. Grilled Chicken on the Barbie
- This classic dish features tender grilled chicken seasoned with Outback’s unique blend of spices. It’s served with fresh seasonal veggies.
2. Victoria’s Filet Mignon
- Indulge in a perfectly cooked filet mignon, seasoned and seared to perfection. It comes with a side of garlic smashed potatoes, a gluten-free favorite.
Gluten-Free Sides
Don’t forget to pair your entrée with some delicious gluten-free sides:
1. Fresh Seasonal Veggies
- Enjoy a medley of steamed vegetables seasoned to perfection as a nutritious side dish.
2. Baked Potato
- Outback Steakhouse offers gluten-free toppings for their baked potatoes, allowing you to customize your spud.
Gluten-Free Desserts
If you have room for dessert, Outback Steakhouse has a gluten-free option that will satisfy your sweet tooth:
1. Chocolate Thunder from Down Under
- Dive into a gluten-free chocolate dessert featuring a pecan brownie completed with rich vanilla ice cream and warm chocolate sauce.
Outback Gluten Free Menu Frequently Asked Questions
Q1: How can I ensure my meal is gluten-free at Outback Steakhouse?
Inform your server about your dietary restrictions, and they will guide you through the gluten-free menu options. Always double-check with your server to ensure your meal is prepared safely.
Q2: Are Outback’s gluten-free options safe for individuals with celiac disease?
Outback Steakhouse takes precautions to avoid cross-contamination, but it’s essential to inform your server about your condition to ensure your meal is prepared in a dedicated gluten-free manner.
Q3: Does Outback Steakhouse offer gluten-free bread or rolls?
Unfortunately, Outback Steakhouse does not currently offer Outback Gluten Free Menu bread or rolls, but their other gluten-free options make for a satisfying meal.
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